Taikoo Li and the Daci Temple roofs in Chengdu
TCM Wellness

Chengdu in Four Days: A Wellness Session and the Slow City 成都四天三晚:一次中医养生体验

Four days built around one wellness session, with pandas, teahouses and no drive over an hour. 四天,围绕一次养生体验安排,配熊猫、茶馆,最长车程不超过一小时。

Four days, and no drive longer than an hour. Day one is arrival and a first walk through the old lanes; day two is the health day — screening in the morning, the wellness session in the afternoon.

What the session involves depends on the tier: a pulse and tongue reading, a herbal soak, a full-body massage, or the fine needles Chengdu is known for. Nothing is prescribed and nothing is treated — the practitioner explains what they feel and why, and you can interrupt with questions the whole way through.

Days three and four belong to the city: the panda base early, Dujiangyan's irrigation works if you want a half-day out, and an afternoon in a People's Park teahouse where nobody will hurry you out of the chair.

四天,最长的一段车程不超过一小时。第一天接机,傍晚先在老巷子里走一圈;第二天是健康日——上午体检,下午中医养生体验。

体验内容看档位:诊脉看舌、中药泡浴、全身推拿,或者成都擅长的细针。整个过程不开方、不施治,技师会讲他读到了什么、为什么这样判断,你随时可以打断提问。

第三、四天交给这座城市:清早去熊猫基地,想出去半天就去都江堰看鱼嘴,再留一个下午在人民公园的茶馆里——没人会催你起身。

Speak with a wellness concierge → 联系康养礼宾 →